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52 Moms Talk Food: Becky in Atlanta

Getting kids to eat takes creativity, patience and, sometimes, a bit of luck. 52 Moms Talk Food is my exploration of how inspiring moms make it happen. A working mom of two, Becky lives with her husband, two children (8 and 4) and two cats in Atlanta.

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52 Moms Talk Food: The Real Story

Mealtimes: It takes a community Getting dinner on the table can be hard. Getting a healthy dinner on the table can be an exercise in patience. And getting everyone excited about–and actually eating–that dinner can be… well, there are times when pulling out my teeth may be

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My Food Fix: Pizza Night

Another snow day = no school, back load of work, cooped up kids (and parents). Oh brother… All of these recent snow days have left me craving comfort food, particularly pizza. While what I really wanted was delivery pizza, I took a deep breath and decided to

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My Food Fix: Super Bowl 7-Layer Dip

It’s hard not to like Super Bowl Sunday. Loved for the sport, creative commercials (some years), halftime entertainment and, of course, the food. Oh, and the beer. According to the Calorie Control Council, a “relatively modest consumption of Super Bowl fare” of typical game day goodies adds up

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New year, new look

New year, new look. To my website, that is. I recently relocated from the metro DC area to Greensboro, NC. In addition to changing cities on my website, I decided it was time for a face-lift… and a commitment. So, I am committing to bring real nutrition

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Super A Sauce

Super A Sauce

Use this antioxidant-rich sauce on top of pasta, grilled chicken or strain and spread on pizza dough. Try adding different veggies during the processing step to vary the taste of the sauce!

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Berry Power Parfait

Berry Power Parfait

Thanks to the yogurt, this easy breakfast or dessert dish is rich in calcium, protein and healthy probiotics. The berries provide antioxidants and fiber. Try other seasonal fruit in place of berries or top with granola, if desired. ½ cup low-fat Greek yogurt, plain 2 tsp. agave

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