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My Food Fix

Immune-boosting Foods + WFMY “Good Morning” segment

Immune-boosting Foods + WFMY “Good Morning” segment

Winter is here, which tends to mean MORE sniffles and colds. While we know the BEST way to prevent spreading germs is to wash hands, there are other factors that play a role in helping to boost our immune systems, like diet. Yup, what you eat can

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Apple Month + Enjoy Life Cinnamon-Apple Streusel Muffins

Apple Month + Enjoy Life Cinnamon-Apple Streusel Muffins

Several weeks ago, we found a sweet little pick-your-own apples spot in rural North Carolina called Hill’s Apple Orchard and Vineyard. Even though Mr. Hill didn’t have too many apples left on his trees, he let us pick from what was left. My father-in-law was visiting from Arizona, the kids were out

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Slimmed-down Tailgating Snacks: Hummus Deviled Eggs

Slimmed-down Tailgating Snacks: Hummus Deviled Eggs

Fall is here, and so is football! Whether you’re a die-hard fan or just along for the tailgating fun, food is likely part of the weekend football fun.  “By posting this recipe I am entering a recipe contest sponsored by Sabra Dipping Co. LLC, and am eligible

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Breakfast-on-the-go + EZ Freeze Chocolate Zucchini Muffins {Recipe ReDux}

Breakfast-on-the-go + EZ Freeze Chocolate Zucchini Muffins {Recipe ReDux}

My oldest kiddo just started Kindergarten, which means no more leisurely preschool drop-off mornings. As a result, breakfast has become CRAZY time in our house! And, it’s not just crazy for my kids. My husband rushes around, grabbing anything that’s semi-healthy and portable. Even for this breakfast-loving girl, I find I

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Breaking the (Nighttime) Fast + Honey Cake

Breaking the (Nighttime) Fast + Honey Cake

September is All-American Breakfast Month. If you’re not a breakfast person (or perhaps even if you are), you may wonder, why do we need a whole month devoted to breakfast? Well, aside from starting the day with the sweet taste of honey cake (see the honey cake recipe

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Back to the Dinner Table: One-Pot Mediterranean Linguine {Recipe ReDux}

Back to the Dinner Table: One-Pot Mediterranean Linguine {Recipe ReDux}

August is here. The kids have started school. And, the dinner time CRUNCH is on. As usual, this month’s Recipe ReDux theme is seasonally fitting: Back to the Dinner Table. After the hustle and bustle of the holiday/vacation season, August is the time many families get ‘back to

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BBQ Superfoods: Keep your summer meals delicious and nutritious

BBQ Superfoods: Keep your summer meals delicious and nutritious

We might be halfway through summer, but it is NOT over yet! We still have a couple more months of warm-weather grilling on the menu. And while standard BBQ fare tends to be unhealthy and full of fat and calories, it’s super-easy to grill up tasty, nutritious superfoods–you

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Savory Greens & Feta Pie {Recipe ReDux}

Savory Greens & Feta Pie {Recipe ReDux}

A friend recently gave me some kale from her garden. It was so crisp and dark green and… fresh. Even after using some of the kale in a veggie crockpot lasagna and then pairing it with strawberries for a summer salad, I still had some of this delicious kale left.

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Salmon Caesar Salad w/ Parmesan Croutons

Salmon Caesar Salad w/ Parmesan Croutons

I received coupons for free samples of Davidson’s Safest Choice Eggs mentioned in this post. By posting this recipe, I am entering a recipe contest and am eligible to win prizes associated with the contest. I was not compensated for my time. As mentioned in yesterday’s post, I created

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Trail Mix Quinoa Granola {nut-free, dairy-free, gluten-free}

Trail Mix Quinoa Granola {nut-free, dairy-free, gluten-free}

I love granola. Crunchy, slightly sweet and full of yummy ingredients… I happily eat it with milk, yogurt or by the handful. But, most store-bought granola cereals contain tree nuts, a no-no in our nut-free home. Since this month’s Recipe ReDux theme is all about a favorite pantry staple

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