Posts Tagged benefits of cocoa

National Cocoa Day + Homemade Hot Cocoa {Recipe}

National Cocoa Day + Homemade Hot Cocoa {Recipe}

It’s National Cocoa Day! Didn’t know it was thing? Well, it is. And for good reason, too. Recent studies show that cocoa consumption is linked to numerous health benefits, including reduced risk of heart disease. The antioxidants, or flavonoids, in cocoa are associated with lowered blood pressure and levels of “bad” LDL

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