Posts Tagged grapefruit

3 Immune-Boosting Holiday Recipes

3 Immune-Boosting Holiday Recipes

If you caught my WFMY News 2 segment last week, you know the five immune-boosting foods you need to eat more of this winter. Here’s a quick recap (spoiler alert!) of those five foods and their immune-boosting properties: Yogurt (live active cultures) Seafood (omega-3s and vitamin D) Wheat

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In The News

4/21/2015 - Richmond CBS 6 WTVR
Learn simple ways to incorporate these five foods to eat everyday

4/2/2015 - Well+Being Blog
5 Pastries and Coffee Drinks to Avoid

Food Allergies - New Website Coming Soon!


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