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Posts Tagged healthy eating

Must-Read for Expectant Mamas

Must-Read for Expectant Mamas

For all you soon-to-be and currently expecting mamas, check out the Consumer Health Digest Expert Roundup. You’ll find answers to all of your questions–and more! Consumer Health Digest is a leading health and wellness online platform. They recently published a comprehensive roundup of health pregnancy tips from more than

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March into a Healthier Lifestyle

March into a Healthier Lifestyle

March is National Nutrition Month®, an initiative started by the Academy of Nutrition & Dietetics to bring attention to the importance to two facets of a healthy lifestyle: getting the right amounts of nutritious foods and daily exercise. This year’s theme, Bite into a Healthy Lifestyle, emphasizes those two facets perfectly.

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52 Moms Talk Food: Heidi in Lindstrom, Minnesota

52 Moms Talk Food: Heidi in Lindstrom, Minnesota

Getting kids to eat takes creativity, patience and, sometimes, a bit of luck. 52 Moms Talk Food is my exploration of how inspiring moms make it happen. It’s been a little while since I’ve updated my 52 Moms Talk Food series, but I am so excited to post

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52 Moms Talk Food: Michele in Winter Park, FL

Getting kids to eat takes creativity, patience and, sometimes, a bit of luck. 52 Moms Talk Food is my exploration of how inspiring moms make it happen. Michele and her husband currently live in Winter Park, FL, with their 9-year-old son. Michele is a fellow registered dietitian and

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52 Moms Talk Food: Hilary in San Diego

Getting kids to eat takes creativity, patience and, sometimes, a bit of luck. 52 Moms Talk Food is my exploration of how inspiring moms make it happen. A popular deejay in Southern CA, Hilary is one busy mom. I’m so excited to share Hilary’s tips and tricks for

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52 Moms Talk Food: Rachel in Greensboro, NC

Getting kids to eat takes creativity, patience and, sometimes, a bit of luck. 52 Moms Talk Food is my exploration of how inspiring moms make it happen. A working mom of 2 young children, Rachel and her husband live in Greensboro, NC. She took a few minutes to

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52 Moms Talk Food: Kara in Northern CA

Getting kids to eat takes creativity, patience and, sometimes, a bit of luck. 52 Moms Talk Food is my exploration of how inspiring moms make it happen. Parents of two young boys, Kara and her husband live in Rocklin, near Sacramento. When she’s not busy chasing her sons

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52 Moms Talk Food: Holly in Wilmington, NC

Getting kids to eat takes creativity, patience and, sometimes, a bit of luck. 52 Moms Talk Food is my exploration of how inspiring moms make it happen. A working mom with ZERO TO THREE, Holly brings her work in child development home to her kitchen and table.

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52 Moms Talk Food: Jennie in Orange County

Getting kids to eat takes creativity, patience and, sometimes, a bit of luck. 52 Moms Talk Food is my exploration of how inspiring moms make it happen. An avid runner, Jennie and her husband live in southern CA with their three children (14, 13 and 10). A full-time

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52 Moms Talk Food: Carla in Denver

Getting kids to eat takes creativity, patience and, sometimes, a bit of luck. 52 Moms Talk Food is my exploration of how inspiring moms make it happen. Carla and her husband live in Denver with their two young children. Even with a demanding full-time job and a busy

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4/21/2015 - Richmond CBS 6 WTVR
Learn simple ways to incorporate these five foods to eat everyday

4/2/2015 - Washingtonian.com Well+Being Blog
5 Pastries and Coffee Drinks to Avoid

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