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Posts Tagged Mediterranean Diet MOnth

Mediterranean Grilled Vegetables & Farro Salad {recipe}

Mediterranean Grilled Vegetables & Farro Salad {recipe}

Mediterranean Grilled Vegetables & Farro Salad A Mediterranean-style eating pattern focuses on complex, high-fiber carbohydrates, like vegetables, fruits and whole grains. Vegetables are eaten throughout the day, often alongside a whole grain, and fruit a perfect Mediterranean dessert. This salad is super-easy to make and, best of

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Chocolate Truffle Day + Mediterranean-inspired Chocolate-Tahini Truffle {recipe}

Chocolate Truffle Day + Mediterranean-inspired Chocolate-Tahini Truffle {recipe}

What do you get when you cross Mediterranean Diet Month with Chocolate Truffle Day? You get a Mediterranean-inspired Chocolate-Tahini Truffle, of course. I know what you’re probably thinking… chocolate and tahini? But, it is a delicious combination. I promise. Tomorrow I’ll post about the benefits of a

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Mediterranean Month: Beet & Garbanzo Salad

Mediterranean Month: Beet & Garbanzo Salad

This vegetarian salad packs a protein punch, thanks to the chickpeas, walnuts and feta. My two favorite tricks for this fuss-free salad? Use already-cooked beets and roast in conventional or standard oven. And, forget dressing. Just drizzle olive oil and coarse salt on salad, toss to coat and

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