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March into a Healthier Lifestyle

March into a Healthier Lifestyle

March is National Nutrition Month®, an initiative started by the Academy of Nutrition & Dietetics to bring attention to the importance to two facets of a healthy lifestyle: getting the right amounts of nutritious foods and daily exercise. This year’s theme, Bite into a Healthy Lifestyle, emphasizes those two facets perfectly.

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In The News

4/21/2015 - Richmond CBS 6 WTVR
Learn simple ways to incorporate these five foods to eat everyday

4/2/2015 - Washingtonian.com Well+Being Blog
5 Pastries and Coffee Drinks to Avoid

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