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No-Bake Chocolate Strawberry Butterscotch Pie

On June 12, 2015 / Featured, Feeding Kids, Healthy Eating, Nut-free recipes, Nutrition, Recipes

I received coupons for free samples of Davidson’s Safest Choice Eggs mentioned in this post. By posting this recipe I am entering a recipe contest and am eligible to win prizes associated with the contest. I was not compensated for my time. My kids love helping me cook and

Trail Mix Quinoa Granola {nut-free, dairy-free, gluten-free}

On May 22, 2015 / Featured, Feeding Kids, Food Allergies, Healthy Eating, My Food Fix, Nutrition, Recipes

I love granola. Crunchy, slightly sweet and full of yummy ingredients… I happily eat it with milk, yogurt or by the handful. But, most store-bought granola cereals contain tree nuts, a no-no in our nut-free home. Since this month’s Recipe ReDux theme is all about a favorite pantry staple

Hemp Seed Tabouli {Recipe ReDux}

On April 22, 2015 / Featured, Feeding Kids, Food Allergies, Healthy Eating, My Food Fix, Nutrition, Recipes

In one lonely corner of my pantry sits a blue basket filled with bags I pick up at expos or the market. You know, things like chia seeds, no-coffee “coffee,” random protein powders and hemp seed. I like hemp seed, it’s just not in my regular repertoire

From Sticks & Slaw to Fish Tacos {Recipe ReDux}

On March 22, 2015 / Featured, Feeding Kids, Healthy Eating, Nutrition, Recipes

I find that double duty dinners are essential for this working mom of two young children. While I wish I could devote a whole day to cooking a whole week’s worth of meals over the weekend, this just isn’t going to happen any time soon. But, I

March into a Healthier Lifestyle

On March 6, 2015 / Featured, Healthy Eating, Nutrition, Nutrition Policy

March is National Nutrition Month®, an initiative started by the Academy of Nutrition & Dietetics to bring attention to the importance to two facets of a healthy lifestyle: getting the right amounts of nutritious foods and daily exercise. This year’s theme, Bite into a Healthy Lifestyle, emphasizes those two facets perfectly.

Fruit & Pepita Chocolate Squares {Recipe ReDux}

On February 22, 2015 / Featured

Um, how you could not love this month’s Recipe ReDux challenge? Favorite Chocolate Matches Does your chocolate need a friend? This month’s posting will be after Valentine’s Day, so you may have a bit of extra chocolate around. What’s your favorite chocolate match? Be it traditional peanut

Nut-free Kale & Basil Pesto {Recipe ReDux}

On December 22, 2014 / Featured, Food Allergies, Healthy Eating, My Food Fix, Recipes

This month’s Recipe ReDux challenge is “Grab a Book & Cook.” It’s the end of the year and we’ll take a moment to reflect: ReDux has been around for 42 months! To celebrate, we’re playing a little party game this month: Grab your nearest cookbook and ReDux

{MyFoodFix} Top 5 Holiday Treats

On December 19, 2014 / Featured, Food Allergies, Healthy Eating, My Food Fix, Nutrition, Recipes

There’s just no getting out of desserts this time of year. They are EVERYWHERE! In the spirit of tasty treats AND a desire to keep calorie intakes from going through the roof, I compiled a list of my NEW top 5 favorite nut-free and dairy-free holiday treats. Oh,

52 Moms Talk Food: Heidi in Lindstrom, Minnesota

On December 18, 2014 / 52 Moms Talk Food, Featured, Feeding Kids, Healthy Eating, Recipes

Getting kids to eat takes creativity, patience and, sometimes, a bit of luck. 52 Moms Talk Food is my exploration of how inspiring moms make it happen. It’s been a little while since I’ve updated my 52 Moms Talk Food series, but I am so excited to post

Another month, another pie: Cinnamon Apple Pie

On December 5, 2014 / Featured, Food Allergies, Healthy Eating, My Food Fix, Recipes

It’s December. Another month of parties, which means another month of desserts. I’m not a huge pie person. (I’m more of a decadent brownie or chocolate chip cookie gal.) But, my husband and kiddos love pie… and cinnamon. So, I made this apple pie big on cinnamon

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